no longer there

Ah, what a "lazy" day... I am so out of motivation. It's is BAD. I have a list of things to do. Important things. And I just cannot make myself to do them. I seem not to care. Even though I do care. I'm just too overwhelmed by everything so I just stand, eyes wide open and watch.... the life pass by.
I need help, but I even don't know where the help is or how to get it. I need this daze/haze to pass.